Healthcare in Kerala provides information about the best Eye care Providers, eye care facilities, eye care specialists and Specialised Eye care Hospitals in Kerala.
We need to take care of our eyes to keep them healthy. Poor vision makes it harder to read, drive, cook etc. Many eye problems and diseases can be treated if caught early. An eye care professional can examine your eyes for signs of vision problems or eye diseases. It's the best way to find out if you need glasses or are in the early stages of a serious but treatable eye disease.
There are many ways you can protect your vision:
1. Get your eyes examined by an eye-care professional every year (comprehensive dilated eye exam). 2. Blink frequently 3. Drink water throughout the day to stay hydrated. 4. Eat right to protect your sight. Research suggests that diets rich in antioxidants (leafy green vegetables and citrus fruits), carotenoids (carrots, kale, and spinach) zinc (beef, pork and lamb), and fish that is high in omega-3 fatty acids helps to maintain good health for your eyes. 5. Maintain a healthy weight. 6. Wear protective eyewear when playing sports or doing activities around the home. 7. Quit smoking 8. Wear sunglasses that block 99 percent-100 percent of UVA and UVB radiation. 9. Clean your hands and your contact lenses properly to avoid the risk of infection. 10.Practice workplace eye safety.
Dilated eye exam:
During a comprehensive dilated eye exam, your eye care professional places drops in your eyes to dilate, or widen, the pupil to allow more light to enter the eye the same way an open door lets more light into a dark room. This dilation enables your eye care professional to get a good look at the back of the eyes and examine them for any signs of damage or disease.
Selecting an Eye Doctor
If you are experiencing vision problems, the nature of the problems may determine the type of eye doctor you choose.
There are two types of eye doctors: a. An Optometrist performs eye examinations and writes prescriptions for corrective lenses. Most Optometrists can diagnose and treat some medical eye conditions and prescribe certain medications. b. An Ophthalmologist is a medical doctor treating eye diseases and conditions. Ophthalmologists perform surgery for cataracts and other eye conditions.
Some Optometrists use advanced technology to understand your vision condition which allows the them to create a super-precise eyeglass prescription that can improve night vision, contrast perception, and even color perception. Before buying the lenses ask the type and specifications of the glasses. The lens choice can make a big difference in the quality of your visual experience.
It is nice to keep a copy of the lens prescription with you, for any urgent replacement of your glasses while you are on vacation or traveling.
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